Health

Sleep Apnoea Signs: Loud Snoring, Daytime Sleep and When to Worry

Snoring ko log mazaak me lete hain—“mera engine full speed pe chalta hai” type jokes. Lekin jab snoring ke saath breaths rukne jaisa pattern ho, tab sleep apnoea ka doubt banta hai. Classic signs: extremely...

Men’s Health Check-Ups: Common Tests Many Men Keep Delaying

Bohot se men doctor tab tak nahi milte jab tak pain, emergency, ya partner ka strict pressure na ho. “I’m fine” attitude short term me convenient lagta hai, but kuch basic check-ups delay karne...

PCOS Basics for Women: Period Changes, Weight and Acne Explained

PCOS, ya polycystic ovary syndrome, ek common hormonal condition hai, especially reproductive-age women me. Iska pattern har woman me thoda alag ho sakta hai, isliye koi ek textbook picture sabpe apply nahi hota. Typical signs...

Anaemia in Everyday Life: Tiredness, Weakness and When to Check Your Iron

“Bas thakan hi nahi jaa rahi” – log isko work stress, age, ya “weak body” bol ke chhod dete hain. Kabhi-kabhi iske peeche simple reason hota hai: haemoglobin low, yaani anaemia. Anaemia ka matlab hai...

Understanding Cholesterol Numbers: LDL, HDL and Triglycerides in Simple Words

Blood test report me lipid profile dekh ke log confused ho jaate hain—kitne numbers, kitne arrows. Thoda simple language me breakdown karte hain. LDL ko aam taur pe “bad cholesterol” bola jata hai. Jab yeh...

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